Weigh In record (no journal entry) for 19 November 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2672 kcal
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Fat: 136.06g | Prot: 103.02g | Carbs: 255.41g.
Breakfast: Сметана 18%, Натуральный Сыр, Жареное Яйцо без Жира, Спагетти. Lunch: Медовый Торт. Dinner: Аштарак Кат Мацун 3.2%, Белый Хлеб, Натуральный Сыр, Сметана 18%, Хинкали. Snacks/Other: Медовый Торт, Молоко. more...
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Losing 0.1 kg a Week
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KarinaHayrapetyan's Weight History
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