Carbs, cookies and ice cream
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76.5 kg
Lost so far: 0.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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245 kcal
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Fat: 6.50g | Prot: 7.00g | Carbs: 40.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Corn Chex Gluten Free, Lactaid 100% Lactose Free Milk. more...
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Gaining 2.5 kg a Week
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Comments
28 Nov 21 by member: moon121314
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Yes… even binged today. Both food and tv. Oh, well. Tomorrow’s another day.
28 Nov 21 by member: Claire Herstein
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Claire Herstein's Weight History
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