Weigh In record (no journal entry) for 28 November 2021
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76.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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204 kcal
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Fat: 6.48g | Prot: 18.09g | Carbs: 17.41g.
Breakfast: Творожная Запеканка с Манкой. more...
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Gaining 1.8 kg a Week
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katrin.jorj17's Weight History
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