Weigh In record (no journal entry) for 28 November 2021
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107.7 kg
Lost so far: 24.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1828 kcal
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Fat: 101.37g | Prot: 91.25g | Carbs: 137.60g.
Breakfast: Галичина Сметана 15%, Сильпо Сырники. Lunch: Лук, Котлета Куриная, Масло Подсолнечное, Помидоры. Dinner: Сосиска в Тесте. Snacks/Other: Киевхлеб Хлеб Украинский, METRO Chef Gorgonzola Dop Dolce, Лосось. more...
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Gaining 16.8 kg a Week
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Marina_Ivanov_a's Weight History
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