Weigh In record (no journal entry) for 25 November 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1423 kcal
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Fat: 48.49g | Prot: 116.26g | Carbs: 124.73g.
Breakfast: Яйцо Куриное, Плавленный Сыр, Сливочное Масло. Lunch: Новус Хурма, Danone Йогурт 2%. Dinner: Куриное Филе. more...
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Losing 5.3 kg a Week
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Nadya2680's Weight History
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