Weigh In record (no journal entry) for 28 November 2021
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103.3 kg
Lost so far: 4.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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393 kcal
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Fat: 19.57g | Prot: 30.09g | Carbs: 23.98g.
Breakfast: Активиа Йогурт с Клубникой , Конфета, Кофе с Молоком. Lunch: Говядина Отварная. more...
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Gaining 0.1 kg a Week
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Natali197642's Weight History
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