Weigh In record (no journal entry) for 27 November 2021
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98.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1666 kcal
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Fat: 58.68g | Prot: 74.99g | Carbs: 219.83g.
Breakfast: Purisima Leche en Polvo Entera, ENA Colágeno, Cabrales Café Tostado Molido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno. Dinner: Frizzio Empanada de Jamón y Queso, Tarta de Acelga. Snacks/Other: Emeth Mermelada, Paseo Mini Crackers 5 Semillas, Mate Amargo, Banana, Mandarinas, Criollitas Galletitas de Agua, Criollitas Galletitas de Agua, Mandarinas, Mate Amargo. more...
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Losing 2.8 kg a Week
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vanet330's Weight History
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