hussos's Journal, 27 Nov 21


View Diet Calendar, 27 November 2021:
1043 kcal Fat: 60.41g | Prot: 42.29g | Carbs: 88.99g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Aldi Hirtenkäse, Gekochtes Ei, Grüne Oliven. Lunch: Enchilada mit Käse und Rindfleisch. Snacks/Other: Banane. more...
3273 kcal Exercise: Watching TV/Computer - 4 hours, Sauna - 30 minutes, Sitting - 3 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Cross Training - 45 minutes. more...

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