Bagus Radhitya Kusuma's Journal, 27 Nov 21


View Diet Calendar, 27 November 2021:
2102 kcal Fat: 70.04g | Prot: 171.64g | Carbs: 176.35g.   Breakfast: Siomay, Indomilk Susu Full Cream, Evolene Isolene Strawberry, Latte Coffee. Lunch: Boiled Egg, Shirataki Nasi. Dinner: Bellywell Nasi Rames Bali. Snacks/Other: Doughnut, Morin Selai Strawberry, Sari Roti Roti Tawar Milky Soft, PH Nutrition Shine Whey. more...
2545 kcal Exercise: Google Fit - 24 hours. more...



     
 

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Bagus Radhitya Kusuma's Weight History


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