Weigh In record (no journal entry) for 27 November 2021
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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270 kcal
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Fat: 0.60g | Prot: 36.00g | Carbs: 30.00g.
Breakfast: İçim Fit Yüksek Proteinli Süt. Snacks/Other: İçim Fit Kakaolu Süt. more...
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Gaining 0.5 kg a Week
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aras1414's Weight History
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