Weigh In record (no journal entry) for 27 November 2021
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59 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1388 kcal
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Fat: 51.90g | Prot: 76.21g | Carbs: 162.61g.
Breakfast: Pisang, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Ayam Goreng, Kecambah, Kubis, Soto Ayam, Nasi Putih. Dinner: Alfamart Daun Pepaya, Bebek Goreng, Nasi Putih, Sambal Goreng. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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AnaMarisya's Weight History
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