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Well. It would seem that I am on the verge of a plateau. I'm down 20lbs since February, but am still on a mission to drop 16 more lbs.
Headed to the beach this weekend...I'm SO glad I am at least 20 lbs. lighter. I just want to lose more before I hit the weights as I am terrified of bulking up.
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1640 kcal
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Fat: 57.50g | Prot: 59.30g | Carbs: 140.05g.
Breakfast: egg mcmuffin. Lunch: smart ones creamy chicken. Dinner: orange chicken. Snacks/Other: powdered donuts, weight watchers chocolate chip. more...
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 Comments
if you start at a low level of strength training, u definitely won't bulk up. you'll just burn the fat faster and turn it into some muscle. it won't be bad!
05 May 09 by member: roxchick83
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