Weigh In record (no journal entry) for 26 November 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1658 kcal
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Fat: 63.19g | Prot: 48.43g | Carbs: 208.83g.
Breakfast: Nescafé Mocaccino, Nestlé Súper8, Gullón Galletas Digestive sin Azúcar , Voortman Galletas Chocolate sin Azúcar . Lunch: Queso Parmesano (Rallado), Hellmann's Mayonesa, Minuto Verde Choclo Grano, Pimentón, Huevo Cocido, Lucchetti Tallarines 78. Dinner: Huevo Cocido, Queso Parmesano (Rallado), Ramen. more...
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Gaining 0.1 kg a Week
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