Weigh In record (no journal entry) for 26 November 2021
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98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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369 kcal
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Fat: 7.82g | Prot: 6.59g | Carbs: 74.05g.
Breakfast: Badem, Fındık, Bal, Muz, Yulaf Ezmesi, Alpro Almond Unsweetened. Snacks/Other: Kahve (Demlenmiş). more...
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Gaining 0.1 kg a Week
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Edip Kamacı's Weight History
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