Weigh In record (no journal entry) for 26 November 2021
|
78.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
923 kcal
|
Fat: 32.43g | Prot: 59.68g | Carbs: 101.92g.
Breakfast: Сваля Сыр Тильзитер, Геркулес Монастырский, Семена Льна, Савушкин Продукт Творог Нежный 0%. Lunch: Жизнь Март Салат из Капусты с Морковью, Barilla Паста, Индейка Тушеная, Борщ. Snacks/Other: Королек. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|