Weigh In record (no journal entry) for 26 November 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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936 kcal
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Fat: 35.62g | Prot: 74.51g | Carbs: 86.30g.
Breakfast: Чай с Молоком, Зеленые Оливки, Банан, Миндаль, Варенье из Смородины, Творог 5%. Lunch: Кофе с Молоком, Грудка Индейки, Суп из Говядины. more...
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Gaining 0.7 kg a Week
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resist.88's Weight History
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