Weigh In record (no journal entry) for 26 November 2021
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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591 kcal
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Fat: 28.99g | Prot: 61.35g | Carbs: 17.43g.
Breakfast: Egg (Whole), Cheese. Dinner: Chicken Meatballs. more...
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Losing 1.4 kg a Week
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