Weigh In record (no journal entry) for 26 November 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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773 kcal
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Fat: 29.93g | Prot: 44.75g | Carbs: 76.22g.
Breakfast: Сыр Пармезан (Твердый), Nesquik Какао на 30% Меньше Сахара. more...
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Losing 0.9 kg a Week
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