Weigh In record (no journal entry) for 26 November 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1996 kcal
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Fat: 100.98g | Prot: 84.45g | Carbs: 175.86g.
Breakfast: Emmentaler, Getoastetes Weißbrot. Lunch: TiP Mettenden, Bofrost Linsensuppe. Dinner: Burger King Chili Cheese Nuggets (6). Snacks/Other: Duplo Duplo, Birnen. more...
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Gaining 1.8 kg a Week
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