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View Diet Calendar, 25 November 2021:
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1845 kcal
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Fat: 63.01g | Prot: 143.93g | Carbs: 188.12g.
Breakfast: Champiñones, Nopales, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Okko Rice Cakes con Quinoa, Papaya, San Juan Claras de Huevo, Ejotes, Espinacas. Lunch: Great Value Hojuelas de Avena, Kirkland Signature Fresas Congeladas, Alpura Leche Light. Dinner: Jitomate, Aguacate, Oroweat Pan Integral (12 Granos), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Almendras, Kirkland Signature Fresas Congeladas, Great Value Hojuelas de Avena, Mission Tortillas de Maíz Amarillas, Aguacate, Nutri Verde Guarnicion de Verduras, Huevo, San Juan Claras de Huevo. more...
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2171 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Bike Machine (Cycling) - 27 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
Cómo ayudan los sándwich, es algo rápido, nutritivo y llenador…
26 Nov 21 by member: everuriel
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