Weigh In record (no journal entry) for 26 November 2021
|
69 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
465 kcal
|
Fat: 22.01g | Prot: 21.29g | Carbs: 45.30g.
Breakfast: Сливочное Масло, Олива Факел Кета Слабосоленая, Петрохлеб Хлеб Купеческий, Кофе. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramgulsatubaldina's Weight History
|