Weigh In record (no journal entry) for 25 November 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1326 kcal
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Fat: 59.48g | Prot: 84.97g | Carbs: 112.59g.
Breakfast: Hometown Buffet French Toast, Nutella Hazelnut Spread, Бананы, Хлеб Черный, Копченый Лосось, Приготовленный Яичный Белок. Lunch: Lidl Just Nuts Raw Pecan Halves, Trader Joe's Cranberry Sauce, Fresh Choice Blue Cheese Dressing, Rooties Blue Cheese, Taylor Farms Shredded Iceberg Lettuce, Грудка Индейки. Dinner: Лобстер, Устрицы, Креветки. Snacks/Other: Village Inn Pumpkin Pie. more...
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Losing 0.2 kg a Week
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 Comments
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carol0905's Weight History
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