Weigh In record (no journal entry) for 25 November 2021
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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921 kcal
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Fat: 31.32g | Prot: 85.70g | Carbs: 80.32g.
Breakfast: Овсяноблин с Бананом. Lunch: Квашеная Капуста, Гречка Вареная, Курица Вареная. Dinner: Творог, Квашеная Капуста, Курица Вареная, Гречка Вареная. Snacks/Other: Говядина Варено-Копченая. more...
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Losing 0.0 kg a Week
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dana180795's Weight History
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