Weigh In record (no journal entry) for 25 November 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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959 kcal
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Fat: 69.33g | Prot: 65.35g | Carbs: 30.00g.
Breakfast: Haşlanmış Yumurta, Avofarm Avokado Yağı . Lunch: Ton Balığı Salatası, Zeytinyağlı Taze Fasulye. Dinner: Baştacı Et Döner . more...
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Losing 2.1 kg a Week
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dt.coltulu's Weight History
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