Weigh In record (no journal entry) for 25 November 2021
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74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1060 kcal
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Fat: 39.50g | Prot: 46.53g | Carbs: 126.78g.
Breakfast: Мегамарт Булка Колосок с Творогом, Манная Каша на Молоке. Lunch: Верес Икра из Свеклы, Котлеты из Индейки, Рис Вареный. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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Anna@1485's Weight History
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