Weigh In record (no journal entry) for 25 November 2021
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90 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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519 kcal
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Fat: 24.58g | Prot: 58.12g | Carbs: 17.18g.
Lunch: Nidemar Champiñones Enteros, Pechugas de Pollo (o Cocidas). Dinner: Crufi Helado Ligth Dulce de Leche, Arándanos, Fleischmann Gelatina Light, Carne Molida de Res (90% Magra / 10% de Grasa), Brócoli. Snacks/Other: Calcar Queso Colonia. more...
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Losing 1.2 kg a Week
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fquevedo1's Weight History
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