Weigh In record (no journal entry) for 25 November 2021
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78.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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449 kcal
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Fat: 12.25g | Prot: 44.40g | Carbs: 43.21g.
Lunch: Ашан Айва, Волжаночка Варенец 2,5%, Белый Медведь Творог Обезжиренный. more...
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Gaining 4.2 kg a Week
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Gnomvolga's Weight History
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