Weigh In record (no journal entry) for 25 November 2021
|
86.7 kg
Lost so far: 25.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1670 kcal
|
Fat: 56.99g | Prot: 56.40g | Carbs: 233.92g.
Breakfast: Brioche butchy, Bonne Maman Confiture Fraises, Elle & Vire Beurre Doux Léger 20%, Cappuccino. Lunch: Bacon, Huile Végétale de Colza, Carrefour Tomates Cerises Italie, Auchan Fromage de Chèvre Frais, Salade Verte, Carrefour Pain de Mie Grandes Tranches , Aldi Vinaigre Balsamique . Dinner: Milbona Liégeois Chocolat , Aldi Comté, Carrefour Pain de Mie Grandes Tranches , Velouté potimarron patate douce, Pâtes. Snacks/Other: Brioche butchy, Cappuccino, Nestlé Dessert Chocolat au Lait, Elle & Vire Beurre Doux Léger 20%, Carrefour Pain de Mie Grandes Tranches . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|