Weigh In record (no journal entry) for 25 November 2021
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96 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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795 kcal
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Fat: 25.04g | Prot: 23.18g | Carbs: 111.84g.
Breakfast: Умалат Сыр Сулугуни, Здоровый Хлеб Цельнозерновой Хлеб, Белый Город Молоко 2,5%, Рис Отварной. Lunch: Му-Му Овощное Рагу, Рис Вареный. Dinner: Му-Му Овощное Рагу. more...
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Losing 3.5 kg a Week
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pups777555's Weight History
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