Weigh In record (no journal entry) for 25 November 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
775 kcal
|
Fat: 31.07g | Prot: 44.50g | Carbs: 102.15g.
Breakfast: Слобода Подновье Тыква Очищенная, Eco Botanica Зефир, Творожная Запеканка с Манкой, Омлет с Молоком. Lunch: Eco Botanica Зефир, Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|