Weigh In record (no journal entry) for 25 November 2021
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55.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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220 kcal
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Fat: 4.33g | Prot: 2.10g | Carbs: 46.07g.
Breakfast: Pisang, Indomilk Susu Kental Manis. more...
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Gaining 0.7 kg a Week
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litaloriya's Weight History
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