squery's Journal, 29 Mar 11

Size 10 jeans buttoned and zipped without issue/muffin topping today!!!!

Some of the most fun I'm having losing weight is being able to fit into old clothes again.

View Diet Calendar, 29 March 2011:
1640 kcal Fat: 52.39g | Prot: 79.85g | Carbs: 213.42g.   Breakfast: Coffee, Vanilla Whey Protein Powder, microwave bacon, banana. Lunch: miso soup, salmon nigiri, tuna nigiri, california roll. Dinner: vegetable broth, extra firm tofu, sriracha sauce, rice noodles, scallions, onion, carrots, baby bok choy, broccoli, hoisin sauce, cilantro. Snacks/Other: Raw Almonds. more...
3206 kcal Exercise: Weight Training (moderate) - 12 minutes, elliptical - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 48 minutes, Desk Work - 8 hours. more...

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