View Diet Calendar, 24 November 2021:
|
1251 kcal
|
Fat: 44.05g | Prot: 173.53g | Carbs: 40.27g.
Breakfast: 煮熟的雞蛋白, 雞蛋(整個), 乳清蛋白, 光泉 無加糖黑豆漿. Lunch: 雞胸肉, 香菇, 中華 鹽滷豆腐, 雞蛋(整個), 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白, 青花菜, 懶姐 千張. Dinner: 香菇, 小黃瓜, 義美 絹豆腐, 紅甜椒/紅色燈籠椒. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franwang1975's Weight History
|