Eggy Wednesday, brought to you this week by spinach, mushroom and black pudding 😀
View Diet Calendar, 24 November 2021:
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830 kcal
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Fat: 29.65g | Prot: 68.64g | Carbs: 74.44g.
Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Apples. Lunch: Tesco Mushrooms, Tesco Baby Spinach, Egg, The Bury Black Pudding Company Traditional Black Pudding Slices. Dinner: Pesto Sauce, Waitrose Serrano Ham, Turkey Breast Meat, Tesco Frozen Green Beans. Snacks/Other: Clementines. more...
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JanusWoman's Weight History
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