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엄마가 보내준 총각김치덕에 오늘도 식단은 실패 아삭아삭 흰쌀밥에 꿀맛이네
View Diet Calendar, 24 November 2021:
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1093 kcal
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Fat: 33.41g | Prot: 92.38g | Carbs: 114.91g.
Breakfast: 노브랜드 구운란, 사과, 찐고구마. Lunch: 매일유업 매일두유 고단백, 노브랜드 구운란. Dinner: 수육, 방울 토마토, 야채샐러드 (드레싱없이), 맛있닭 닭가슴살스테이크 고추맛. Snacks/Other: 풀무원 다논 그릭요거트, 밥, 총각김치. more...
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2101 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Exercise Machine - 1 hour and 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
24 Nov 21 by member: STAROOO(팻스타)
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24 Nov 21 by member: prettysei
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24 Nov 21 by member: lovelycho
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24 Nov 21 by member: 포켓키친
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pm11:40 실내자전거로 1,000kcal 찍고 잡니다~
24 Nov 21 by member: prettysei
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1000칼로리 대박👍😃👍👏👏👏 수고하셨습니다 안녕히주무세요
24 Nov 21 by member: 포켓키친
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prettysei's Weight History
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