Weigh In record (no journal entry) for 24 November 2021
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63 kg
Lost so far: 11.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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414 kcal
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Fat: 11.93g | Prot: 17.73g | Carbs: 54.47g.
Breakfast: Печенье к Чаю. Lunch: Сахар, Капучино, Клементины. Dinner: 3 Fish Мидии в Масле. more...
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steady weight
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anytkakonovalova24's Weight History
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