Weigh In record (no journal entry) for 01 September 2014
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2014:
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470 kcal
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Fat: 18.87g | Prot: 28.64g | Carbs: 50.18g.
Breakfast: Ideal Nutri Up Chips Sabor Chocolate, Té Endulzados con Edulcorante de Bajas Calorías. Dinner: Hellmann's Ketchup, Mayonesa, GNC Lean Shake Strawberries And Cream, Tomates Cherry, Escarola, Achicoria, Escarola o Lechuga Romana, Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Pita Integral. Snacks/Other: Almendras, Daily Flan Diet. more...
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Gaining 1.8 kg a Week
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Romina_Fharat's Weight History
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