Weigh In record (no journal entry) for 24 November 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1069 kcal
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Fat: 64.07g | Prot: 29.17g | Carbs: 101.28g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Куриный Суп Лапша. Snacks/Other: Молочный Мир Мороженое Пломбир, Арахис, Клементины, Банан, Snickers Сникерс. more...
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Gaining 0.0 kg a Week
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bettyalev's Weight History
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