nermeenrezk126's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021

68.6 kg Lost so far: 4.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

2557 kcal

Fat: 133.95g | Prot: 42.33g | Carbs: 379.93g. Breakfast: جهينه رايب , بطاطس مقليه بطاطس, فلافل (قرص طعميه), بيتزا الجبن مع الخضروات. more...

Losing 0.4 kg a Week

Comments

تبارك الله 💪 بالتوفيق

24 Nov 21 by member: Om habiba2020


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nermeenrezk126's Weight History