Weigh In record (no journal entry) for 24 November 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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410 kcal
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Fat: 11.70g | Prot: 21.51g | Carbs: 62.17g.
Breakfast: Курага, Банан, Варенье из Смородины, Творог 5%, Миндаль. more...
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Losing 4.9 kg a Week
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resist.88's Weight History
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