Weigh In record (no journal entry) for 24 November 2021
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75.1 kg
Lost so far: 4.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2660 kcal
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Fat: 90.73g | Prot: 202.82g | Carbs: 238.21g.
Breakfast: Kemper Geflügelwurst mit Skyr, Gut & Günstig Vollkorn Toast, ESN Designer Whey Cinnamon Cereal, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Bofrost Weckmänner, Iglo Grüne Bohnen mit Speck, ESN Designer Whey Cinnamon Cereal, Gut & Günstig Fettarme H-Milch 1,5% Fett. Dinner: Lidl Jasmin Reis Gekocht , Gebratene Hähnchenschenkel (Haut gegessen), TiP Erbsen & Möhrchen Extra Fein. Snacks/Other: Energybody Protein Bar Crunchy. more...
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Gaining 2.1 kg a Week
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Nala020512's Weight History
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