Weigh In record (no journal entry) for 24 November 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1541 kcal
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Fat: 54.76g | Prot: 49.97g | Carbs: 217.94g.
Breakfast: Milch 1,5%, Bio Vollkorn-Haferflocken, Real Quality Sonnenblumenkerne Geschält, Rosinen (Kernlose). Lunch: Karottensalat. Dinner: Rührei (Ganz, Gekocht), Gut & Günstig Mozzarella , Tomaten. Snacks/Other: Leibniz Pick Up! Choco, Haribo Tropifrutti, Gala Äpfel. more...
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Losing 4.2 kg a Week
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Anni2018neu's Weight History
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