Weigh In record (no journal entry) for 24 November 2021
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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928 kcal
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Fat: 20.27g | Prot: 25.65g | Carbs: 164.77g.
Breakfast: Миндаль, Арахис, Конфета, Чай с Молоком, Банан, Царь Геркулес. Lunch: Сливочное Масло, Хлеб, Конфета, Чай с Молоком, Роллтон Вермишель. more...
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Losing 1.4 kg a Week
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Дашууууля's Weight History
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