Animal Hero's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011
101.1 kg Lost so far: 6.4 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:
1345 kcal Fat: 45.69g | Prot: 97.55g | Carbs: 133.46g.   Breakfast: organic banana, equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs, Organic fried eggs. Lunch: fresh mandarin, strawberries, natural sea tuna, celery, vegenaise. Dinner: uncured bacon, scallops. Snacks/Other: fresh mandarin, back to nature, organic peanut butter. more...
3855 kcal Exercise: Sitting - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 6 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
Losing 0.4 kg a Week

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Animal Hero's Weight History


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