hoy aumenté mis calorías, espero alcanzarlas :(
View Diet Calendar, 23 November 2021:
|
336 kcal
|
Fat: 6.97g | Prot: 31.93g | Carbs: 38.77g.
Breakfast: D'Gari Gelatina Light, Great Value Sopa de Pasta (Codito), Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Lunch: Aceite de Oliva Extra Virgen, Bistec de Res, Cebollas, Tomates Rojos, Cos o Lechuga Romana, Maseca Tortilla de Maíz. Dinner: Caldo de Pollo, Pechuga de Pollo Hervida, D'Gari Gelatina Light. more...
|
|
715 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesssndr's Weight History
|