rukella's Journal, 23 Nov 21

kırmızı pancar suyunda brokoli

View Diet Calendar, 23 November 2021:
974 kcal Fat: 37.79g | Prot: 29.50g | Carbs: 134.54g.   Breakfast: Ekmek, Omlet Yumurta veya Sosisli Karışık Yumurta. Lunch: Marul, Patates Kızartması, Mandalina, Elma. Dinner: Fındık, Gün Kurusu, Hurma, Badem, Ceviz. more...
1356 kcal Exercise: Pilates - 20 minutes, Stretching (yoga) - 40 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

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