bonneheure's Journal, 23 Nov 21

Weigh In record (no journal entry) for 23 November 2021
86 kg Lost so far: 5.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
1426 kcal Fat: 80.14g | Prot: 91.92g | Carbs: 79.35g.   Breakfast: Riz Blanc, Baguette, Fromage Feta, Huile d'Olive, Crevette Cuite à la Vapeur ou Bouillie, Mayonnaise, Nutella Nutella, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés . more...
Gaining 5.6 kg a Week

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bonneheure's Weight History


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