Weigh In record (no journal entry) for 23 November 2021
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86 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1426 kcal
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Fat: 80.14g | Prot: 91.92g | Carbs: 79.35g.
Breakfast: Riz Blanc, Baguette, Fromage Feta, Huile d'Olive, Crevette Cuite à la Vapeur ou Bouillie, Mayonnaise, Nutella Nutella, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés . more...
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Gaining 5.6 kg a Week
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bonneheure's Weight History
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