Weigh In record (no journal entry) for 23 November 2021
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1172 kcal
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Fat: 51.44g | Prot: 28.71g | Carbs: 154.74g.
Breakfast: Leerdammer Delacrème, Gekochtes Ei, Honig, Arla Kaergarden Gesalzen, Weizenbrötchen, Delikat Bockwurst mit Majoran, Kaffee mit Milch. Snacks/Other: Lebkuchen, Duplo White, Äpfel. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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