prettysei's Journal, 23 Nov 21


View Diet Calendar, 23 November 2021:
1059 kcal Fat: 21.93g | Prot: 87.91g | Carbs: 135.62g.   Breakfast: 잇메이트 닭가슴살스테이크(마늘맛), 야채샐러드 (드레싱없이), 찐고구마. Lunch: 노브랜드 구운란. Dinner: 아메리카노, 찐고구마, 파프리카, 맛있닭 닭가슴살볼 깻잎맛, 야채샐러드 (드레싱없이). Snacks/Other: 매일 매일두유 식이섬유, 삶은 계란흰자, 귤. more...

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