Weigh In record (no journal entry) for 23 November 2021
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86.1 kg
Lost so far: 6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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885 kcal
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Fat: 34.08g | Prot: 28.08g | Carbs: 119.97g.
Breakfast: Своя Лінія Суміш Овочева Весняна, Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Банан, Суп Куриный с Вермишелью. Snacks/Other: Банан, Світоч Вафля, Чай с Сахаром, Элика Чебуреки. more...
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Gaining 0.4 kg a Week
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Margo_Kutsenko's Weight History
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